By choosing a home with us, you’re not just investing in a property; you’re embracing a lifestyle that prioritises your well-being and community involvement. Discover the many benefits of our BeWell 360 program and see how we can enhance your quality of life.
Your advisor will guide you through your chosen activities, which could include exercise classes, learning new skills, improving your diet, creative pursuits, relaxation technics and connecting with other people, and show you how to access the wealth of resources and information available through the programme.
They’ll be with you every step of the way and offer you regular assessments so you can celebrate your improvements.
We understand that each resident has unique needs and aspirations. Our team works closely with you to identify your individual requirements and create a personalised wellness plan. As part of this commitment, every resident will also be gifted a Fitbit to help track and support their fitness journey. This bespoke approach ensures that your physical, mental, and social well-being are all carefully nurtured, allowing you to live your best life.
Our development serves as a central hub for the community, creating countless opportunities for you to connect with others. Whether you’re participating in group activities, attending social gatherings, or simply enjoying conversations with your neighbours, you’ll find a welcoming and inclusive environment that fosters meaningful connections and friendships.
Hello there, I’m Elizabeth, your Wellbeing Advisor here at Pemberley Place. My role is to make sure your health and wellbeing needs are being met and to provide support through a variety of services. Alongside running health checks, you can expect to see me running a range of activities on site such as gentle chair yoga, a walking group and many more to suit your interests. My main goal is to make sure you are happy and healthy.
I’m so looking forward to meeting you and helping to make your time at Pemberley filled with joy.
“I have seen some real benefits from the classes which have improved my mobility and flexibility. Caroline feels that she is improving in her balance and stamina which has enabled her to walk further and feel more confident in her day-to-day activities.”
“The classes are always fun and we always leave feeling energised”
The bespoke Be Well 360 programme is tailored to the individual needs of each resident by trained professionals, delivering proven improvements in health, wellbeing, and overall quality of life.
Participants have experienced a reduction in BMI from an average of 30 to 25, alongside a drop in cholesterol levels from 5.5 to 4.6, and blood pressure improvements from pre-high to normal levels.
The programme has also helped to combat loneliness, with a 47% reduction in reported isolation, and overall wellbeing satisfaction has risen to 91%, an 11% increase.
The physical benefits are equally impressive. Participants saw a 50 percent increase in lower body strength, improving from 10 to 15 stands in the 30-second chair rise test, and a 100 percent improvement in balance, doubling their one-leg balance time from 10 to 20 seconds. Engagement in regular exercise has risen from 40 percent to 60 percent, leading to a healthier, more active lifestyle. The impact of these changes is significant, with the average biological age of participants reducing by two years.
The Be Well 360 programme is not just about fitness—it fosters a vibrant, supportive community where residents feel empowered to live safer, more independent lives. As one resident, Sue, puts it:
“I feel fitter, happier, and more connected than ever. This programme has transformed my daily life.”
Statistics based on 2023 to 2024 results from a study of 204 participants.
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